It is the time to write the New Year’s resolutions, such as maintaining contact with old friends, having a healthier, more balanced life, studying, saving and so on. To help you finally achieve your goals this year, we have listed the 5 most popular ones in the world, collected from the Internet, google searches and surveys and we show you how to comply with the help of technology. Applications, robots and gadgets are at your service to help you achieve your goals for 2018.
1. Live life to the fullest
Living life to the fullest has been crowned as the most popular New Year resolution to begin 2018, according to a GOB survey. Experts relate this goal to an economic improvement, the crisis not being our main concern, to a greater awareness of the limited time we live and to the desire to organize all aspects of our life in the best possible way to enjoy every moment.
It is recommendable to start by introducing new plans each day, such as going to the theater to see an improvisation, taking dance classes or marking pictures of animals in nature. For those who need inspiration, the All Events in City app (free for iOS and Android) offers an endless number of activities to enroll in, sorted by proximity and thematic. In the same way, traveling is for many a way of living to the fullest, since it combines new food, new cultures and great experiences to remember. Technology in this case could serve with a list of applications for trips that you should not miss and that you can find here listed.
2. Spend more time with our friends and family
We are increasingly aware that social relationships make us happier, more prosperous and more ambitious, so it is not surprising that it is a New Year’s purpose to maintain them and regain contact with special people we do not see often. We all know that sometimes it is difficult to meet, we have endless groups to chat, we decide what to do and finally we have a hard time finding each other in the crowded centre of the city, calling over and waiting for them.
Wave Let’s Meet App (free for iOS and Android) is an application that facilitates the meetings, enabling people to share their location in real time and simultaneously with whoever they want when they are going to meet. Thus, people can set a meeting point on the map, see how to get there and where are the others with incredible accuracy. Once there are no long waits on the street suddenly meeting with friends seems much simpler.
While it is easy to meet for a coffee there are multiple ways to have a great plan with friends, such as spending a day outdoor hiking, biking or simply enjoying the nature. One cool gadget worth to carry on is the DJI Mavic Drone. This drone flies over the group of friends and records astonishing videos at 4K 1080p quality.
3. Get fit and do sports
Doing sports, living a healthy life, eating fruits and vegetables are part of our end-of-year purposes. We barely have time to go to the gym every day, prepare a healthy smoothie for breakfast and make an elaborate dinner. Therefore we like applications such as 30 Days Fitness Challenge (free for iOS and Android), which establishes a light monthly plan with exercises to do at home and without equipment of 30 minutes or less per day to strengthen our health and get those desired six packs.
For the adventure getaways we recommend to get a pair of wireless headphones, resistant to sweat and inclement weather and with enough battery for the entire day. One of the most popular brands of 2017 is Jaybird X3 wireless headphones, designed to cushion outside noise and calibrate the sound adapted to the movement by bike or running. They have bluetooth, equalized and a comfortable cable that connects both headphones behind the head.
4. Eat healthy
For all of us who are not experts in nutrition, counting calories it is already a tough New Year resolution. That’s why we love using applications such as Mealime (free for iOS, Android) that do it for us, at the same time they offer us tasty weekly menus that include the caloric intake and the necessary nutrients for each lifestyle.
If, in addition, a gadget can facilitate the task of cooking healthy soups and juices for us, great. Scott Soupmaker is a high-tech mixer that produces soups, creams, purées and pastes without the need for any knowledge on our part. The robot also comes with a function for the busiest: the one to clean itself. Lastly, for those who have any serious addiction such as smoking, it is a good time to curb the intake or cut it cold turkey with the help of Smoke Free app (free for Android).
5. Avoid procrastination and be organized
Procrastination is one of the great scourges of modern society. It is the ability to delay the activities that we should do and leave them for another time. Being more productive and avoid procrastination has become one of our main concerns, as well figuring out how to be more organized. There are several methods in which technology can help, such as the Todoist app (free for iOS and Android), which is a complete organizer for task and lists by priorities, colors, people in charge and deadlines.
Not only apps do a great job to help us stay focused, there are great gadgets to help such as Atentif Hour Glass. This app uses the pomodoro technique that suggests to work for 25 minute intervals (called pomodoros) to rest 5 minutes. The clock alerts the owner of every stage while the sand falls. Simple and effective.
Have you felt identified with this list? Tell us in the comments what your New Year’s purpose is and we will help you find the app or gadget that best helps you. Happy New Year!